Obesity on rise ‘due to unhealthy eating habits

Obesity rates have risen dramatically worldwide over recent decades, with unhealthy eating patterns emerging as a primary driver of this concerning public health trend. The increasing prevalence of ultra-processed foods, larger portion sizes, high-sugar beverages, and frequent snacking has fundamentally altered dietary habits in many societies. Combined with more sedentary lifestyles, these changes in eating behavior have contributed to unprecedented levels of obesity, affecting both adults and children across socioeconomic groups. This shift toward calorie-dense but nutrient-poor diets has been further exacerbated by the widespread availability of fast food, aggressive marketing of processed foods, and the declining tradition of home-cooked meals.

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Source Tribune of India