Category Expert Insight & Perspectives

How Much Plant Protein You Need to Fight Hypertension

Revolutionary new research reveals that incorporating more minimally processed plant-based proteins—including beans, nuts, and lentils—into your daily diet could serve as a powerful weapon against high blood pressure. This groundbreaking study not only challenges conventional dietary wisdom but also offers…

BANANAS COULD BE THE KEY TO SUPERIOR BLOOD PRESSURE

Approximately 120 million people in the United States suffer from high blood pressure, which increases their chances of experiencing heart attacks, strokes, and other severe health problems. Although high blood pressure has multiple causes, recent studies indicate that a simple…

How to manage rising blood pressure

With 1 in 2 adults affected by high blood pressure, cardiologist Dr. Nidal Ganim shares tips with FOX’s Melissa Wilson on how to control and protect your health. The Brief HOUSTON – High blood pressure is increasingly common, with half of all…

We Can’t Tax Our Way Out of Obesity

The recent push for a sugar tax in Australia has sparked fresh debate, but it sidesteps the fundamental issue driving our obesity crisis. A federal parliamentary inquiry into diabetes has recommended imposing a levy on sugar-sweetened beverages, including soft drinks,…

Research links obesity, anxiety and gut health

New research from Georgia State University suggests that obesity may directly contribute to anxiety, with gut health playing a significant role in the relationship between physical and mental wellbeing. A recent study from Georgia State University reveals that obesity might…