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Professor Sarah Berry explained that to avoid a high blood sugar response, you should be eating carbohydrates at a certain time Renowned British nutrition expert Professor Sarah Berry recently shared insights about optimal carbohydrate consumption timing on Davina McCall’s “Begin…
luciano Giacaglia, MD, PhD, endocrinologist and Coordinator of T2D and prediabetes at the Brazillian Diabetes Society, in an interview with Medscape’s Portuguese edition spoke on weight Loss potentially Leading to Remission for Type 2 Diabetes. Recent research exploring calorie restriction…
A recent study by researchers from the Indian Institute of Technology Bombay (IIT Bombay) showed that magnetic fields can effectively manipulate blood flow, making blood flow faster or slower depending on field direction. According to a concerning WHO report, ischemic heart disease…
Your health should always be your main priority, and if you’re struggling with high blood pressure, we want to help make sure you’re eating the right foods. In order to improve your blood pressure levels, there are a couple of…
My journey in neurocritical care revealed stroke’s devastating impact firsthand. This experience led me to pursue stroke research, where I discovered an alarming knowledge gap in public awareness of risk factors. Though commonly perceived as an older person’s condition, stroke…
high-fat diet impairs neutrophil function, reducing bacterial defense and impairing immune responses in obese mice. A recent investigation featured in The Journal of Immunology reveals that consuming high-fat foods compromises immune defenses against infections by disrupting neutrophil function. While neutrophils…
A recent investigation published in Nutrition, Metabolism, and Cardiovascular Diseases examined strawberry consumption’s effects on heart health and brain function in elderly individuals. Research indicates that cardiometabolic disorders—including abnormal lipid profiles, high blood pressure, central obesity, and glucose metabolism issues—correlate…
Dr Oluwatosin Olorunmoteni, a consultant pediatrician at the Obafemi Awolowo University Teaching Hospital Complex, Ile-Ife, in this report with SADE OGUNTOLA speaks on the importance of sleep, particularly to the health of adolescents and why sleep hygiene is vital to…
Research reveals connections between gout and metabolic dysfunction-associated steatosis liver disease through shared risk factors. A new study has illuminated the intricacies of how gout, a prevalent form of arthritis, relates to metabolic dysfunction-associated steatosis liver disease (MASLD), a growing…
Freezing certain foods can actually lower their Glycemic Index, meaning they digest more slowly and have a gentler impact on your blood sugar. Freezing food could actually make some foods healthier. If you’ve ever watched a food reel on social…
