Category Lifestyle Changes

Early lifestyle changes lead to lasting impacts on metabolism

In a study conducted by the University of Eastern Finland, researchers have revealed the profound long-term impacts of early lifestyle interventions on human metabolism. The Physical Activity and Nutrition in Children (PANIC) study utilized advanced liquid chromatography-mass spectrometry technology to…

Eating at odd hours raises risk of obesity, diabetes: Study

Scientists have uncovered a remarkable connection between irregular eating times and health problems like obesity and diabetes. A new study published in Science by researchers at the University of Pennsylvania’s Perelman School of Medicine has identified a previously unknown pathway…