Physical Address
304 North Cardinal St.
Dorchester Center, MA 02124
American Heart Association Nearly 90% of American adults qualify for a newly defined syndrome that connects heart disease, kidney disease, type 2 diabetes and obesity. This condition, known as cardiovascular-kidney-metabolic (CKM) syndrome, can be prevented by focusing on four key…
INTRO TO OBESITY Obesity is a significant global health issue, characterized by the accumulation of excess body fat that negatively impacts one’s health. With worldwide rates having nearly tripled since 1975, this strongly prevalent condition affects over 650 million adults…
New study explores whether diet impacts accelerated aging by comparing identical twins on different diets; results underscore the importance of being mindful about nutrition into old age A new study published in the Clinical Nutrition journal found a link between…
Pooja Makhija shares that a study published in the Journal of Cell Metabolism (2016) stated that natural hunger cues indicate an improved metabolic rate and smarter insulin sensitivity. In the weight loss journey, many people combine exercise with strict dieting.…
A DEEP DIVE INTO SOME LESSER KNOW ANTI INFLAMMATORY BENEFITS THESE SPICES HAVE ON OFFER Nearly one-third of American adults have metabolic syndrome—not a single condition but a cluster of health issues that include high blood pressure, elevated blood sugar,…
BMI (Body Mass Index) measures weight relative to height, with obesity defined as a BMI over 30, overweight as 25-29.9, and severe obesity as 40+ according to WHO standards. While commonly used, BMI has historical limitations – it was created…
Lifestyle plays a critical role in metabolic health, far surpassing the temporary and often harmful effects of drugs. Regular physical activity, a balanced nutritious diet, quality sleep, and effective stress management are the cornerstone foundations that naturally regulate metabolism, insulin…
Body Mass Index (BMI) calculates body fat based on height and weight ratios. While commonly used to assess health risks and determine eligibility for weight-loss medications like Wegovy and Zepbound (prescribed for BMI >30, or >27 with related health conditions),…
Scientists at the Indian Institute of Science (IISc), Bengaluru have developed an innovative device that mimics how cancer interacts with blood vessels in the human body. This breakthrough came from combining expertise in cancer biology and microfluidics – the science…
Body Mass Index (BMI) is a numerical value derived from an individual’s weight and height, used to classify them into different categories of body weight. BMI is a useful tool for assessing general obesity, it may not capture the more…
