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From muscle strength to metabolic health, protein plays a crucial role. But are you eating enough? How much protein should you consume daily? Beyond building muscle, protein supports weight loss and longevity – but its benefits extend much further.“Muscle strength,…
Obesity significantly reduced the effectiveness of febuxostat-based urate-lowering therapy among men with gout, with those with obesity showing lower target achievement rates and more flares than their normal-weight counterparts. INTRO Gout is a form of inflammatory arthritis characterized by sudden,…
Maybe not Māori Ozempic, but kawakawa gets clinical trial for obesity-fighting effects Farha Ramzan grew up in the foothills of the Himalayas, given traditional medicines for everything from worms to chilblains. Now she’s unlocking the secrets of a rongoā found…
The chemical compound sulforaphane found in broccoli sprouts can be linked to improved blood sugar levels in prediabetes, a precursor to type 2 diabetes. This has been shown in a study conducted at the University of Gothenburg. THE STUDY A…
In an interview with Deepkamal Kaur, Dr G S Jammu, a bariatric surgeon in Jalandhar, emphasized the importance of addressing obesity promptly. He explained that obesity is insidious, gradually affecting every organ in the body and posing serious health risks…
American Heart Association Nearly 90% of American adults qualify for a newly defined syndrome that connects heart disease, kidney disease, type 2 diabetes and obesity. This condition, known as cardiovascular-kidney-metabolic (CKM) syndrome, can be prevented by focusing on four key…
These heart-healthy foods can help regulate blood pressure and support overall cardiovascular health. Hypertension, or high blood pressure, results from both uncontrollable factors (like genetics and age) and controllable ones (such as lifestyle choices). According to Cardiologist Dr. Marianela Areces…
INTRO TO OBESITY Obesity is a significant global health issue, characterized by the accumulation of excess body fat that negatively impacts one’s health. With worldwide rates having nearly tripled since 1975, this strongly prevalent condition affects over 650 million adults…
Creating a calorie deficit, where you consume fewer calories than you burn, is a key factor in losing weight, and cutting back on excess oil can be a practical part of this equation A social media video uploaded on Twitter…
New study explores whether diet impacts accelerated aging by comparing identical twins on different diets; results underscore the importance of being mindful about nutrition into old age A new study published in the Clinical Nutrition journal found a link between…
