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  • Expert Insight & PerspectivesLifestyle ChangesMetabolic SyndromeNutrition & Diet

GOOD DIET HABITS DEFINITELY WILL SLOW DOWN YOUR AGEING

New study explores whether diet impacts accelerated aging by comparing identical twins…

Read MoreGOOD DIET HABITS DEFINITELY WILL SLOW DOWN YOUR AGEING
  • Expert Insight & PerspectivesLifestyle ChangesMetabolic SyndromeNutrition & Diet

SPELLS OF HUNGER INDICATES GOOD METABOLIC ACTIVITY

Pooja Makhija shares that a study published in the Journal of Cell…

Read MoreSPELLS OF HUNGER INDICATES GOOD METABOLIC ACTIVITY
  • Expert Insight & PerspectivesHealth Tools & ResourcesLifestyle Changes

A HIGHER BMI SEEMS TO BOOST MEMORY LATER IN LIFE

New research challenges the idea that obesity harms cognition—suggesting that, in some…

Read MoreA HIGHER BMI SEEMS TO BOOST MEMORY LATER IN LIFE
  • Expert Insight & PerspectivesHealth Tools & ResourcesLifestyle Changes

DIABETES MEDS MIGHT NOT BE ALL GOOD

Scientists uncover surprising effects of GLP-1 drugs on brain health—but are there…

Read MoreDIABETES MEDS MIGHT NOT BE ALL GOOD
  • Expert Insight & PerspectivesHealth Tools & ResourcesLifestyle Changes

YOU JUST MIGHT HAVE HYPERTENSION AND NOT KNOW IT

FLORENCE, Italy- The 2025 European Congress of Internal Medicine (March 5-8) featured…

Read MoreYOU JUST MIGHT HAVE HYPERTENSION AND NOT KNOW IT
  • Expert Insight & PerspectivesLifestyle ChangesMetabolic SyndromeNutrition & Diet

THIS PROBABLY IS THE #1 GO TO FOR METABOLIC SYNDROME!

A DEEP DIVE INTO SOME LESSER KNOW ANTI INFLAMMATORY BENEFITS THESE SPICES…

Read MoreTHIS PROBABLY IS THE #1 GO TO FOR METABOLIC SYNDROME!
  • Expert Insight & PerspectivesHealth Tools & ResourcesLifestyle ChangesNutrition & Diet

THE RIGHT MIX OF METALS MIGHT IMPROVE MIDLIFE HYPERTENSION

Doubling of vitamin B12 associated with lower systolic and diastolic blood pressure…

Read MoreTHE RIGHT MIX OF METALS MIGHT IMPROVE MIDLIFE HYPERTENSION
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