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  • Expert Insight & PerspectivesLifestyle ChangesNutrition & Diet

CHANGE YOUR MEAL TIMING, CUT DOWN HYPERTENSION

The timing of your meals is a modifiable factor that can help…

Read MoreCHANGE YOUR MEAL TIMING, CUT DOWN HYPERTENSION
  • Expert Insight & PerspectivesHealth Tools & ResourcesLifestyle ChangesNutrition & Diet

CHILDHOOD OBESITY WORSENS CANCER SURVIVAL: STUDIES SAY

A STUDY BASED ON THE IMPACT OF OBESITY ON OUTCOMES IN CHILDREN…

Read MoreCHILDHOOD OBESITY WORSENS CANCER SURVIVAL: STUDIES SAY
  • Exercise & FitnessExpert Insight & PerspectivesLifestyle ChangesNutrition & Diet

ULTRA-PROCESSED FOOD AND ITS LINK TO CHILDHOOD OBESITY

Canadian study finds at least three ways ultra processed foods cause obesity…

Read MoreULTRA-PROCESSED FOOD AND ITS LINK TO CHILDHOOD OBESITY
  • Expert Insight & Perspectives

BEING OVERWEIGHT MIGHT REDUCE SUICIDE CHANCES

A RESEARCH STUDY IN SEOUL, KOREA SHOWS A RELATIONSHIP WITH OVERWEIGHT INDIVIDUALS…

Read MoreBEING OVERWEIGHT MIGHT REDUCE SUICIDE CHANCES
  • Exercise & FitnessExpert Insight & PerspectivesLifestyle ChangesNutrition & Diet

LIVING AN UNHEALTHY LIFESTYLE? YOU MIGHT JUST GET HEART DISEASE…EARLY

A DEEP DIVE INTO HOW LIVING A BELOW IDEAL LIFESTYLE AT A…

Read MoreLIVING AN UNHEALTHY LIFESTYLE? YOU MIGHT JUST GET HEART DISEASE…EARLY
  • Expert Insight & PerspectivesHealth Tools & Resources

7 BLOOD PRESSURE TAKING MISTAKES YOU PROBABLY ARE MAKING

A cardiologist shares the proper steps for an accurate result Home blood…

Read More7 BLOOD PRESSURE TAKING MISTAKES YOU PROBABLY ARE MAKING
  • Expert Insight & PerspectivesLifestyle ChangesNutrition & Diet

WHAT YOU HAVE TO KNOW ABOUT COFFEE

LET’S DELVE INTO WHAT COFFEE ACTUALLY IS, CONTAINS AND WHAT IMPACT IT…

Read MoreWHAT YOU HAVE TO KNOW ABOUT COFFEE
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