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UNHEALTHY CHILDHOOD MIGHT SCREW UP OUR BRAINS IN THE LONG RUN
New research suggests that health factors in early life could influence brain…
Read MoreUNHEALTHY CHILDHOOD MIGHT SCREW UP OUR BRAINS IN THE LONG RUN
CANNED SOUPS MAY BE THE WAY TO GO FOR BETTER BLOOD PRESSURE. HERES 5 OF THEM
You don’t have to sacrifice your health when you’re craving convenient comfort.…
ON THE DASH DIET? HERE’S 12 HEALTHY MIXES TO TRY
Dietitians have called the DASH, or dietary approaches to stop hypertension, diet…
ADD THESE 3 SPICES TO YOUR DIET FOR TREMENDOUS HEALTH BENEFITS
A little bit of spice can go a long way—whether that’s to…
MAKE HIGH BLOOD SUGAR BECOME A THING OF THE PAST BY DOING THIS
An expert shares the simple carbohydrates to swap out for healthier blood…
PROPER GUT CARE MIGHT JUST PUT YOU OFF HYPERTENSION
Research has found exactly how low dietary fiber causes a leaky gut,…
7 Ways Going Keto Rewrites the DM Management Playbook
New findings show this approach to be a huge step in the…
