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Eating these beans boosts heart and metabolic health
Eating two types of beans often found in curries reduces the risk of a…
Read MoreEating these beans boosts heart and metabolic health
Mango consumption supports postmenopausal heart and metabolic health.
Scientists from UC Davis recently explored whether eating mangos could benefit the…
From Womb to Weight Gain: Diet Beverages’ Surprising Impact
A long-term Danish study finds that artificial sweeteners consumed during pregnancy may…
CHOCOLATE, AND FIVE OTHER HEART HEALTHY FOODS FOR BP CONTROL
Heart health is vital and eating a healthy, balanced diet is the…
Slow Food, Fast Results: The Easiest Weight Loss Hack Ever
The findings could inform obesity-prevention strategies. As obesity rates surge worldwide, bringing…
Morning Metabolism Magic: The Surprising Truth About Your First Meal
Protein builds and maintains your muscles, bones, and key metabolic processes like…
PREADOLESCENT OBESITY RISK IN OFFSPRING REDUCED BY BREASTFEEDING
A new study reveals that mothers who experienced gestational diabetes can significantly…
