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WORKING OUT AS A FAMILY MAKES LOSING WEIGHT EASIER
This family-based model not only prevented diabetes and other non-communicable diseases but…
Read MoreWORKING OUT AS A FAMILY MAKES LOSING WEIGHT EASIER
TEENAGE INTERMITTENT FASTING COULD OFFER LONG TERM BOOSTS FOR METABOLISM
Millions call it a miracle, but disturbing discoveries suggest it’s fueling hidden…
HERE’S 25 HIGH PROTEIN MEALS TO INCLUDE IN YOUR MEALS
Whether you are following a low-carbohydrate diet or simply want to increase…
To tackle the UK’s obesity crisis, it’s time to change how we think
With the nation’s weight increase an ongoing cause for concern, experts say…
FOUR OF THE BEST FOODS THAT REDUCES THE RISK OF HYPERTENSION
These foods have abilities in helping to lower high blood pressure –…
7 SPICES TO TRY THAT WILL BOOST YOUR METABOLISM
Certain regular spices like cayenne pepper, ginger, cinnamon, turmeric, black pepper, garlic…
HYPERTENSION INCIDENCE PROVING TO BE RAMPANT AMONG THE DISABLED GROUPS
EXPERTS CITE STRESS AND LIFESTYLE ISSUES High blood pressure is reaching crisis…
