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  • Lifestyle ChangesMetabolic SyndromeNutrition & Diet

6 OF THE BEST FOODS TO BRING DOWN HIGH BLOOD PRESSURE

High blood pressure affects approximately 14.4 million people in the UK—over a…

Read More6 OF THE BEST FOODS TO BRING DOWN HIGH BLOOD PRESSURE
  • Exercise & FitnessExpert Insight & PerspectivesLifestyle Changes

REVERSE AGING WITH THESE 7 SIMPLE EXERCISES

Longevity isn’t simply determined by genetics or luck—it’s fundamentally about balance. When…

Read MoreREVERSE AGING WITH THESE 7 SIMPLE EXERCISES
  • Expert Insight & PerspectivesLifestyle ChangesNutrition & Diet

HOW MUCH PROTEIN DO WE ACTUALLY NEED? ITS MORE THAN YOU THINK

From muscle strength to metabolic health, protein plays a crucial role. But…

Read MoreHOW MUCH PROTEIN DO WE ACTUALLY NEED? ITS MORE THAN YOU THINK
  • Expert Insight & PerspectivesHealth Tools & ResourcesLifestyle ChangesMetabolic SyndromeNutrition & Diet

OBESITY GETS IN THE WAY OF GOUT TREATMENT, HERE’S WHY

Obesity significantly reduced the effectiveness of febuxostat-based urate-lowering therapy among men with…

Read MoreOBESITY GETS IN THE WAY OF GOUT TREATMENT, HERE’S WHY
  • Expert Insight & PerspectivesHealth Tools & Resources

GLOBAL COALITIONS MIGHT PUT AN END TO THE USE OF THE BMI SCALE

An international commission of 56 obesity medicine experts has published a new definition…

Read MoreGLOBAL COALITIONS MIGHT PUT AN END TO THE USE OF THE BMI SCALE
  • Expert Insight & PerspectivesHealth Tools & ResourcesLifestyle ChangesNutrition & Diet

SPANKING NEW KIWI TEA LEAVES OBESITY RATES ON THE DOWNTURN

Maybe not Māori Ozempic, but kawakawa gets clinical trial for obesity-fighting effects…

Read MoreSPANKING NEW KIWI TEA LEAVES OBESITY RATES ON THE DOWNTURN
  • Expert Insight & PerspectivesLifestyle ChangesMetabolic Syndrome

PROSTATE ENLARGEMENT CAUSES LINKED TO METABOLIC SYNDROME AND INFLAMMATION

A new research paper was published by Aging (Aging-US) on January 6, 2025, in Volume…

Read MorePROSTATE ENLARGEMENT CAUSES LINKED TO METABOLIC SYNDROME AND INFLAMMATION
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