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INTRO TO OBESITY Obesity is a significant global health issue, characterized by the accumulation of excess body fat that negatively impacts one’s health. With worldwide rates having nearly tripled since 1975, this strongly prevalent condition affects over 650 million adults…
Creating a calorie deficit, where you consume fewer calories than you burn, is a key factor in losing weight, and cutting back on excess oil can be a practical part of this equation A social media video uploaded on Twitter…
Pooja Makhija shares that a study published in the Journal of Cell Metabolism (2016) stated that natural hunger cues indicate an improved metabolic rate and smarter insulin sensitivity. In the weight loss journey, many people combine exercise with strict dieting.…
Scientists uncover surprising effects of GLP-1 drugs on brain health—but are there hidden risks? A collaborative research team from the United Kingdom and Canada examined the potential expanded therapeutic applications of glucagon-like peptide-1 receptor agonists (GLP-1RAs), medications initially developed to…
FLORENCE, Italy- The 2025 European Congress of Internal Medicine (March 5-8) featured a collaborative session with the European Society of Hypertension that reviewed current guidelines, global hypertension prevalence, and management challenges in specific patient populations. Professor Dragan Lovic from Singidunum…
A DEEP DIVE INTO SOME LESSER KNOW ANTI INFLAMMATORY BENEFITS THESE SPICES HAVE ON OFFER Nearly one-third of American adults have metabolic syndrome—not a single condition but a cluster of health issues that include high blood pressure, elevated blood sugar,…
Doubling of vitamin B12 associated with lower systolic and diastolic blood pressure A study published in the journal Hypertension on March 6, coinciding with the American Heart Association’s 2025 Scientific Sessions in New Orleans, found that adequate copper, manganese, and…
The timing of your meals is a modifiable factor that can help manage blood pressure,’ experts say Hypertension, commonly known as high blood pressure, is a chronic medical condition characterized by elevated blood pressure in the arteries, typically defined as…
A RESEARCH STUDY IN SEOUL, KOREA SHOWS A RELATIONSHIP WITH OVERWEIGHT INDIVIDUALS AND REDUCED SUICIDE OUTCOMES. A recent study conducted by endocrinologists in Korea has revealed an inverse relationship between body weight and suicide risk. According to the research, Koreans…
A DEEP DIVE INTO HOW LIVING A BELOW IDEAL LIFESTYLE AT A YOUNG AGE COULD BRING FORTH PROBLEMS LIKE HEART DISEASE. Heart disease, once primarily associated with aging, is now showing a concerning rise among younger individuals. This shift is…
