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A cardiologist shares the proper steps for an accurate result Home blood pressure monitoring may yield inaccurate results due to several common errors. The American Heart Association defines a typical healthy blood pressure as 120/80, while approximately half of American…
New research suggests that health factors in early life could influence brain development in ways relevant to dementia risk later in life. According to a recent study published in eBioMedicine, indicators like body mass index (BMI), blood pressure, and physical…
Dietitians have called the DASH, or dietary approaches to stop hypertension, diet one of the healthiest ways to eat. The DASH diet (Dietary Approaches to Stop Hypertension) is an eating plan designed to help treat or prevent high blood pressure.…
An expert shares the simple carbohydrates to swap out for healthier blood sugar levels Carbohydrates (carbs) are one of the three main macronutrients found in food, along with proteins and fats. They are the body’s primary source of energy, broken…
It’s common knowledge that these semaglutide medications like Ozempic and Wegovy have taken over globally the most immediately sought after weight loss solutions, they’re marketed as some sort of magic bullets however, they come with potential side effects including nausea,…
With its myriad benefits, yoga is a valuable ally in controlling hypertension and enhancing quality of life. Hypertension, commonly known as high blood pressure, is a chronic medical condition where the force of blood pushing against the walls of your…
A new study that shows the best time of day to eat to maximize weight loss. Weight loss occurs when you consume fewer calories than your body uses for energy, creating a caloric deficit. Your body then turns to its…
Long-term treatment shown to lower blood pressure, sugar in patients Isturisa (osilodrostat) use long term may help lower blood pressure and blood sugar levels in people living with Cushing’s disease who have high blood pressure. Use of this medication for…
Diabetes is a chronic metabolic disorder where the body either can’t produce enough insulin (Type 1) or can’t effectively use the insulin it produces (Type 2). Type 2 diabetes has become a global health crisis for several interconnected reasons. First,…
Cystic fibrosis (CF) is a genetic disorder that primarily affects the lungs and digestive system. The condition is caused by mutations in the CFTR gene, which leads to the production of thick, sticky mucus that can clog airways and trap…
